Unpicking Bowflex TreadClimber Engineering

Posted by The Popular News Today on Friday, July 27, 2012

By Tony Davids


The Bowflex TreadClimber, has been developed to make the best of 2 forms of workouts. It is similar to climbing a flight of stairs and at the same time being on a running machine. This mixture of 2 kinds of workouts, gives you an excellent cardiovascular workout, which helps you get the body shape you desire, in only half the time.

This Bowflex product was created and manufactured in the US as a robust piece of equipment. Currently three types are readily available. They have handle bars to maintain balance whilst exercising. The TreadClimber is programmable and you can keep an eye on your progress on the digital dash. Depending on the model, the maximum speed varies from 4 to 4 and a half miles per hour.

Bowflex is so sure of its product that it comes with a money-back guarantee. You may use the machine for 6 weeks and if you do not begin to see the promised outcomes, you can exchange it for a refund. However, you need to pay for handling and shipping.

The TreadClimber uses a combination of movements as part of your workout program. It allows you to walk forwards as with a running machine and simultaneously step up just like you are on a stepper. This double motion is just common sense, as it is a form of interval training. Interval training makes your heart beat faster than exercising only at one level. The body is being pushed by the twin motion you get with it.

As opposed to a fitness treadmill machine, it has two platforms. As you put your foot on one platform it goes down while the other rises. Since each platform is performing as an individual treadmill, you are stepping and walking simultaneously. It feels like you are step by step climbing a hill. This motion is highly effective for cardio workout routines, but is easy for the joints.

When you train on one of these machines you will get the advantage of a good aerobic workout. Using this piece of equipment for approximately 1 hour a day helps in lowering blood pressure and improves the level of your good HDL Cholesterol. It will help you burn calories and lowers your likelihood of getting cardiovascular disease.

It is fantastic to build up muscle tone in the thighs. Since it mimics an uphill climb, the calf muscles, quadriceps, glutes and hamstrings in the legs are all worked out and therefore the muscle tone improves. Since you are using up calories by exercising on the TreadClimber, you will lose weight with time. In the event you regularly exercise at level 12 intensity for 30 minutes, at a speed of around 3 mph, it will help you burn off roughly 300 calories. This equals almost one lb weight-loss every 10 days.

The Bowflex TreadClimber offers an efficient cardiovascular workout. The muscle tone of your thighs and leg improves and you will shed pounds. It really is an ingenious, well designed fitness machine.




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