Hypertension 101 - Amazing Natural Cures For High Blood Pressure

Posted by The Popular News Today on Tuesday, November 8, 2011

By Christopher Maamor


High blood pressure is usually controlled easily by just taking in some precautions at your home. Here are some successful homemade remedies and natural cures for high blood pressure:

1. Two tablespoonfuls of honey as well as a teaspoonful of lime mixed in a glass of water is undoubtedly a fantastic remedy for high blood pressure. It is possible to drink it twice every day, one inside the morning and one at night.

2. Eating some oranges and other kinds of fruits which are rich in vitamin C is very good for the treatment of high blood pressure. It will eventually go down for 2 to 3 days of daily use. However, if your high blood pressure levels are too high, oranges are still a must especially on an empty stomach. This is an assured treatment for high blood pressure.

3. Watermelon is often a fruit which is incredibly advantageous for persons with circumstances of high blood pressure. Watermelon juice is like an elixir to many people with very high levels of blood pressure. 3 to 4 days of day-to-day consumption of watermelon juice will ultimately make your blood pressure levels go back to regular range. You could take this cure for a whole month.

4. Shilajit mineral along with the Rauwolfia plant extract are rather advantageous for many people with high blood pressure. Taking these herbs in equal amounts 3 times per day with milk will bring your high blood pressure levels back to typical.

5. The papaya fruit is also incredibly helpful normalizing high blood pressure levels. Taking 2 to three slices of papaya fruit every single morning and in the evening will flush out toxins out from the body and will also clean out your bowels. This "wonder fruit" has loads of benefits for the health, and normalizing blood pressure levels is only one of them.

6. Other herbs and natural remedies applied to treat high blood pressure are triphala choorna (that is a conventional Ayurvedic medicine made from powders with the three essential fruits: amalaki, bibhitaki and haritaki).

7. Ionized water for drinking is also fantastic for lowering high blood pressure levels. 8-10 glasses of ionized water per day is especially very good for the health of an individual.




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